Friday, October 2, 2009

OCTOBER 2 - DAY 1 OF 30, INSPIRED LIVING CHALLENGE

It's here!!! It's actually here!

The 30 Day Inspired Living Challenge begins today, and I'm so excited that you're joining me. Feel free to share your thoughts, ideas, and progress in the comments section at any time.

Without further ado, let's begin!

DAY 1



NO COMPLAINING!

Sounds simple, huh? You may not realize it but most of us complain internally and externally way more than we should. Complaining is a waste of energy!

Here's the scoop:
What? - No complaining - out loud, to yourself, in your head. Nada.
Why? - Forming the habit of not complaining forces you to stop looking at what's wrong in your life and examine what's right...and how you can create solutions for your challenges. You'll find that your mood will gradually improve as you focus on what you want instead of complaining about what's not right in your life.
How? - When you find yourself complaining, STOP! Replace the complaint with gratitude for some blessing you have! Immediately look for a solution to the complaint and ditch any whining about your circumstances.

Ready, set, GROW!

1 comment:

  1. I think I can pull this off. OFF WE GO!!! This is going to be great

    ReplyDelete